[Sexual taste]sweet, flat, non-toxic.
[Guijing]into the lungs and spleen.
[Efficacy]Lishui swelling, replenishing air, replenishing the five internal organs, solid bones and bones, cold and heat resistance, and eliminating heat.
[Attending]infantile suffocation, malnutrition, bronchial compression, frailty, cold and heat.
[Explanation]Quail, anciently known as quail bird, Wanquan, galloping bird, is a good supplement.
Quail was originally a wild bird with a weight of only about 100 grams. It moved to the north after spring every year and flew back to the south to avoid the cold in winter. After nearly 100 years of artificial breeding and domestication, it gradually became a new poultry industry.
Among them, quail is one of the ancient carnivorous birds. For a long time, the long-term nutritional chicken industry has developed slowly. It was not until the early 1960s that eggs were introduced from Japan to breed quail. At present, many cities have built large-scaleCultivate quails.
Quail is famous worldwide for its reputation as “animal ginseng”. Its meat is delicious and tender, contains less feces, and is not greasy to eat. Therefore, it has been regarded as a top quality game since ancient times.Say.
Quail can be used as a high-grade dish, but also has the effect of nourishing and strengthening, treating a variety of diseases. Its medicinal value is beyond that of chickens. Its meat is high in protein, low in feces and vitamins, and it also contains low cholesterol.It is ideal for humans.
For protein comparison, quail meat is 24.
3%, chicken is only 19.
7%, the content of multivitamins (A, B, C, D, E, K) is also 1-3 times higher than chicken, and it is easier to absorb and absorb than chicken, so it is more suitable for elderly, maternal than chicken,Nourishing food for children and frail people.
[Health prescription and medicinal supplements]1.
A bird of quail, without depilation, roasted and stored at the end of grinding, 10 grams each time, add brown sugar to dissolve in water, mix with 30 grams of rice wine, one serving, twice a day, bronchial pressurization.
Steamed quail: One quail is depilated and offal, seasoned with a small amount of oil and salt, and steamed for consumption.
Have spleen and stomach, nourishing the five internal organs.
Suitable for pediatric accumulation.
Quail clear soup: 2 quail hairless and intestines mixed, add boiled soup, can be eaten with a small amount of wine to taste (light food).
There are nourishing the five internal organs, diuretic swelling effect.
Treatment of chronic nephritis edema.
Codonopsis yam steamed quail: 1-2 quail shaved and intestines mixed, Codonopsis 20 grams, Huai yam 30 grams, salt, water, steamed and eaten.
It has the effect of strengthening the spleen, strengthening the stomach and replenishing qi.
For spleen and stomach weakness, loss of appetite, mental fatigue and other symptoms.
Red bean quail soup: 1 quail shaved and intestines mixed, 20 grams of red adzuki beans, 3-5 slices of ginger, the same soup, seasoned with salt.
It has spleen strengthening, dehumidifying and diuretic effects.
Applicable to hypertension, diarrhea and other symptoms.
Quail boiled in sugar and wine: 1 quail is shaved and intestines mixed, and brown sugar and rice wine are cooked in soup.
It has the effect of tonifying lungs.
Applicable to shortness of breath, fatigue, cough, etc.
Ginger-boiled quail: one male and one quail, each with its hair and intestines mixed, five slices of ginger, cooked in soup, seasoned with oil and salt.
It has the effect of expelling wind and asthma, and is suitable for wind and cold diseases.
Eucommia medlar boiled quail: 1 quail shaved and intestines mixed, 10 grams of Eucommia ulmoides, 30 grams of Chinese wolfberry, boiled in soup, seasoned with a small amount of oil and salt, has a liver and kidney effect.
Can cure back pain caused by liver and kidney deficiency, soft feet, dizziness, dazzling and so on.
Steamed quail: 1-2 quail hairless and intestinal mixed, astragalus, codonopsis 20 grams each, ginger, spring onion, cooking wine, salt, water, steamed and eaten.
It has the effect of nourishing qi and promoting energy and strengthening spleen.
It is suitable for postpartum or post-ill health, elderly drowsiness, poor diet, weak stools, etc.
White quail soup: 1 quail shaved and intestines mixed, cut into pieces, 10 grams of white quail, cook the soup, season with a small amount of salt and eat.
It has lung moisturizing and hemostatic effects, and is suitable for hemoptysis of tuberculosis.
Mutton quail soup: 1 quail shaved and intestines mixed, 250 grams of mutton, 50 grams of wheat, the same soup, seasoned with a small amount of salt.
Have qi and blood, nourishing yin and aphrodisiac.
It is suitable for dysfunction such as physical weakness, blood deficiency, dizziness, emaciated body, chlorosis, tiredness, fatigue, fatigue and tiredness.
Quail porridge: 1 quail shaved and mixed intestines, cut into small pieces, 100 grams of rice, cook with porridge, season with edible oil and salt.
It is good for qi and spleen, nourishing qi and blood, and dehumidifying.
Can cure pediatric accumulation, abdominal fullness, loss of appetite, spleen deficiency, diarrhea, and physical weakness.
Can be eaten for breakfast and dinner, once a day or every other day.
Fried quail: 2 quail, sliced after slaughtering, stir-fry in a hot oil pan until discoloration, add 200 grams of white radish slices and stir-fry, then add minced green onion, ginger, cooking wine, vinegar, water with MSG,Salt is seasoned.
It has the effect of nourishing kidney qi, strengthening waist and knees, and strengthening the body.
Suitable for kidney deficiency, backache and various weakness.
Cinnamon quail: 90 grams of quail meat cut into small pieces, 30 grams of pig spinal cord (dehydrated muscle), 60 grams of Guiyuan meat, 6 grams of rock sugar, cooking wine, spring onion, ginger, clear soup, steamed, sprinkle with 3 grams of osmanthus,Ready to eat.
It has the effect of nourishing liver and kidney, nourishing heart and stomach.
Suitable for anemia, malnutrition, fatigue and weakness.
Hibiscus quail slices: 60 grams of quail breast meat, add a small amount of lard, chop finely, use 6 egg whites, salt, chicken broth, and wet starch to mix thoroughly. In the 70% hot lard pan, slip into slices.Remove; use a small amount of lard, 3 grams each of green onion, ginger, 6 grams of green beans (or garlic), 15 grams of winter bamboo shoots, 15 grams of ham, stir fry, add clear soup, and pour the smooth quail slices intoSlightly stir-fry, moisten starch, add MSG, drizzle with sesame oil and serve.
There are nourishing five internal organs.
For spleen and stomach weakness, loss of appetite, sore bones and so on.