[Crispy fried rice cake]_How to make_How to make

Are you ready to prepare a pot?
鑴嗙毊鐐稿勾绯曟槸涓€娆剧編鍛崇殑鑿滆氨锛屼富瑕佸師鏂欐槸骞寸硶鍜岄潰绮夌瓑绛夛紝杩欐牱鐐稿嚭鏉ョ殑骞寸硶鍙堥鍙堣剢锛岀畝鐩存槸璁╀汉鍥炲懗鏃犵┓銆傚湪鍗楁柟鐨勯儴鍒嗗湴鍖猴紝鏄ヨ妭蹇呴』瑕佸悆鐨勪竴绉嶉鐗╀箣涓€灏辨槸骞寸硶锛屽洜涓鸿繖瀵撴剰鐫€姝ユ楂樺崌锛岃兘澶熺粰浜轰滑甯︽潵濂借繍鐨勶紝鑰屽勾绯曚富瑕佹槸鐢辩朝绫冲仛鎴愶紝甯歌鐨勯鐢ㄦ柟娉曞氨鏄捀鐓拰鐓庣偢锛屼笉鍚岀殑椋熺敤鏂规硶鏈変笉鍚岀殑鍙e懗锛岃剢鐨偢骞寸硶鐩镐俊寰堝浜洪兘鍠滄鍚冿紝鎺ヤ笅鏉ユ垜浠竴璧锋潵瀛︿範涓€涓嬶紝鑴嗙毊鐐稿勾绯曟€庝箞鍋氬ソ鍚冿細骞寸硶鐨勫師鏂欏拰绯嶇矐鏈変簺绫讳技锛岄兘鏄敤绯背鍏堣捀鐔熸墦鎴愭偿锛屽彧涓嶈繃骞寸硶鏈韩姣旂硩绮戠殑瑕佹眰鏇撮珮锛屽杈规洿鍏夋粦缁嗚吇銆傜児楗啛鐨勫勾绯曠粏鑵昏蒋婊戙€傜倰骞寸硶鍙互鏍规嵁鑷繁鐨勫枩濂藉姞鍏ヨ敩鑿滆繘琛屼竴鍚岀倰鍒躲€傚勾绯曢亣娌归亣鐑氨浼氬彉寰楅潪甯哥粏鑵荤埥婊戙€傚勾绯曞姞鐑悗杞坏濂藉悆Admitted to be negatively inserted, tolerated, tolerant, tolerant, tolerant, tolerant, tolerant, tolerant, and to dedicate to each other, to make donations, and to donate nine, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one.硶灏变細鏇撮叆鑴嗗ソ鍚冦€傜偢骞寸硶鐐稿勾绯曟潗鏂欙細鐢滃勾绯?00g?00g 銆 佹 场 Gallium 撶 蒙 0.5 How do you like it?.5灏忓寵銆佹按閫傞噺鐐稿勾绯曠殑鍋氭硶1銆侀潰绮夈€佹场鎵撶矇銆佹按100cc娣峰悎鎷屽寑銆傛彁绀猴細姘村拰闱 ㈢ 蒙 鎸?Adze?鐨勬瘮渚嬫贩鍚堛€傞潰绯婁腑杩樺彲鍔犲叆灏戣绯栥€?銆佸啀鍔犲叆绫抽厭锛屾贩鍚堟媽鍖€鍚庢垚涓洪潰绯娿€傛彁绀猴細鍔犲叆绫抽厭鏄负浜嗚鐐稿勾绯曞懗鏇 銆?銆佺敎骞寸硶鍒囩矖鏉″悗璁╁叾琛ㄩ潰鍧囧寑娌捐9涓€灞傞潰绯娿€傛彁绀猴細骞寸硶鍒囨垚绮楁潯姣斿垏鐗囨洿瀹规槗鐓庣啛涔熸洿鏂逛究椋熺敤锛岃€屼笖鐢ㄦ补閲忔洿灏戙€?銆侀攨閲屽€掑叆娌癸紙娌归噺绾︿负椋熸潗鐨?/ 2 Hawthorn damage: tweeting, tweezing, arguing, squeezing, squeezing, squeezing, squeezing, squeezing, squeezing, squeezing, squeezing, squeezing, squeezing, squeezing, squeezing, squeezing, squeezing, squeezing, squeezing, squeezing, squeezing, tweetingYou can’t do it, you can’t do it, you can’t do it, you can’t do it, you can do it, you can’t do it, you can do it, you can’t do it, you can’t go back to it, you can’t go back to it.This is a new product, a new product, a new product, a silicon product, and a new product. It ‘s a new feature. It ‘s a good idea. It ‘s a good idea. It ‘s a good idea. It ‘s a good idea.ュ嵎鐨垨棣勯エ鐨悗鍖呰捣锛屽叆閿呯偢鑷宠〃闈㈠憟閲戦粍鑹插嵆鍙€?

[Is the condom really safe]

[Is the condom really safe]

Condom is a contraceptive method often seen by many families in both sexes, and it is also the easiest contraceptive method. Many women are reluctant to take contraceptives for fear of causing body fat. Therefore, condoms have become the first choice for many families.In our life, we often encounter condoms that are obviously used in sexual life but are still pregnant. Let’s take a look at condom safety together?

Is a condom safe? In general, it is generally accepted that condoms are often in the pre-fun stage of flirting and stimulating sexual desire.

When wearing a sleeve.

Fingers or rings inadvertently scratched the condom, causing the ultra-thin condom to fail.

Second, the lack of lubricity of the sexual organs, the poor vaginal lubrication of women also easily lead to condom rupture, especially in women over 40 years of age, the secretion of fluids during sexual life is significantly reduced.

Some young couples have not flirted before sexual intercourse, and similar situations occur.

Third, the use of improper compression It is observed that if the surface of the condom is coated with mineral oil and vegetable oil such as vaseline, ordinary lotion, etc., the strength of the latex condom will be attenuated within 5 minutes.

4. Excessive sexual intercourse A foreign study found that condom ruptures rarely occur when husbands and wives are in the same room, and condom ruptures are more common when men have sex with other women, which may be related to excessive sexual intercourse.

Fifth, improper storage of condoms exposed to strong light, high heat, distortion and ozone environment will lose its strength.

If exposed to strong light for 10 hours, the condom rupture rate can reach 20%, stored in a tropical climate for 42 months, the condom rupture and rupture 49%.

We all know that nothing in the world is absolute. Although the new number is a more effective method of contraception, it is not 100% safe. Many families must choose their own situation when choosing a contraceptive method. ManyWomen can actually choose the method of contraception for contraception, and it is less harmful to the body.

[How to adjust the oyster sauce juice]

銆愯殱娌规眮鎬庝箞璋冦€慱鍋氭硶_瀹跺父鍋氭硶
浜轰滑鐨勬棩甯哥敓娲婚ギ椋熷綋涓緢澶氱殑鑿滃搧閮芥槸闇€瑕佹惌閰嶄竴浜涜皟鏂欐墠鑳藉鏇村姞鐨勭編鍛冲ソ鍚冿紝鑰岃殱娌规眮灏辨槸鍏朵腑涓€绉嶉潪甯稿彈浜轰滑鍠滅埍鐨勯叡鏂欐眮锛屼絾鏄緢澶氫汉涔熷彧鈄  楪 楗  爵 撰 撑 钑 Gallium chrysanthemums succulent sorrows mixed umbrella umbrella crepe 嶊 庴 亴 麴 闾 d 箞 tweezers  繁 鍦  間  簲 璲 僗 囑 僗繖绉嶉叡鏂欐眮鍛€傞偅涔堬紝铓濇补姹佹€庝箞璋冨憿?Quilting: What are the rules and regulations?鍘熸枡锛氳€楁补2澶у寵銆乆.O?Do you love me?鏉€佺爞绯?澶у寵銆佽€佹娊閰辨补灏戣銆侀浮绮?What’s your favorite way?鏍广€佸鐗囨暟鐗囥€佽挏鏈?What is your favorite chain?What is your favorite chain?I want to eat it, I want to eat it, I want to eat it, I want to eat it, I want to eat it, I want to eat it, I want to eat it, I want to eat it, I want to eat it, I ‘m going to eat it, I ‘m going to eat it, I ‘m going to eat it, I ‘m going to eat it, I ‘m going to eat it.插捀椴滃懗鎺ョ潃鍔犲叆鍏朵粬鏉愭枡涓€璧风叜婊氬嵆鍙敤閫旓細鍙敤浜庣叢楦¤倝銆佹捣椴溿€佽眴鑵愮瓑鐢ㄩ€旓紝铓濇补30鍏嬶紝娓呮补60鍏嬶紝閰辨补10鍏嬶紝鐧界硸10鍏嬶紝鏂欓厭20鍏嬶紝鑳℃闈?Mammoth?Is the majesty still stable?0鍏嬶紝鍛崇簿3鍏嬶紝棣欐补5鍏嬶紝姹ら€傞噺锛岃挏鏈?鍏嬨€傜浜岋紝铓濇补闄ゅ惈鏈?%-8%鐨勭矖铔嬬櫧璐ㄤ互澶栵紝杩樺惈鏈夌硸绫汇€佹湁鏈洪吀銆佺銆侀挋鍜岀淮鐢熺礌绛夊绉嶈惀鍏绘垚鍒嗭紝灏ゅ叾鏄墍鍚殑姘ㄥ熀閰哥绫绘湁17绉嶄箣澶氾紝鍏朵腑鏈変汉浣撳繀闇€鐨?绉嶆皑鍩洪吀銆傜蹇岋細铓濇补涓惈绯栵紝鎵€浠ョ硸灏跨梾鎮h€呰鎱庨銆傚悓鏃讹紝涓嶅彲灏嗚殱娌What’s the difference? Do you feel so sturdy? 渼 纴 钖?What is it?鐢ㄦ枡涓鸿殱娌广€佺洂銆侀娌癸紝鍔犻矞姹ょ儳娌革紝涓哄挅鍟¤壊鍜搁矞鍛炽€傜敤浠ユ媽椋熻崵鏂欙紝濡傦細铓濇补楦°€佽殱娌硅倝鐗囩瓑銆傝殱娌规眮鎬庝箞璋冨憿?铓濇补璺熼叡娌逛竴鏍蜂笉鏄补鑴傝€屾槸涓€绉嶈皟鍛虫枡锛屼竴鑸姞鏈夊懗绮撅紝鏄竴绉嶈惀鍏讳赴瀵屻€佸懗閬撻矞缇庣殑璋冨懗浣愭枡锛屽彲浠ラ暱鏈熶娇鐢ㄧ殑銆傝€冭檻閫傚綋鏀句竴浜涙湁璋冨懗鐨勪綔鐢紝浣嗘槸涓嶉€傚悎闀挎湡閮芥斁锛屾槸鍚湁鍛崇簿鐨勩€傚缓璁偍涓嶈缁忓父鐐掕彍閮芥斁锛屽伓灏旀斁灏辫浜嗐€傚钩鏃惰娉ㄦ剰钀ュ吇鍧囪 銆傛垜浠湪鍚冨噳鎷屾眮涔嬪墠涓€瀹氳鑰冭檻鍒拌嚜宸辩殑韬綋鎯呭喌锛屽洜涓洪ギ椋熶笉褰撳紩璧疯韩浣撳嚭鐜颁笉閫傛槸闈炲父涓嶅繀瑕佺殑锛岄€氳繃瀵瑰摢浜涗汉涓嶉€傚Sorry, you will be able to find out how to use it, or if you want to use it, you will be able to learn how to do it if you do n’t know how to do it, if you do n’t know how to do it.嶈兘闅忓績鎵€娆诧紝涔熻缁撳悎瀛h妭浠ュ強韬綋鐨勭姸鍐靛幓璋冩暣銆?

Denghai Seeds (002041) 2018 Annual Report Comments: Gradual Improvement of the Fundamentals Waiting for the Industry to Pick Up

Denghai Seeds (002041) 2018 Annual Report Comments: Gradual Improvement of the Fundamentals Waiting for the Industry to Pick Up

Event: The company announced its 2018 annual report, the number of reports, and the company achieved operating income7.

61 ppm, a decrease of 5 per year.

32%; net profit attributable to shareholders of listed companies was 3,253.

0 million yuan, a year of 80.

49%; realized profit of 0.

04 yuan.

The decrease in revenue has narrowed, and high costs and expenses have dragged down the performance growth report. The company’s operating income growth rate was -5.

3%, the decline was narrowed sharply (16/17 revenue growth rate was 4 respectively.

7% and -49.

8%).

At the same time, based on the report, the company’s operating costs and period expenses have continued to rise, while the cost of sales ratio has increased.

5 numbers, the management expense ratio (including R & D expenses) exceeds 2.

For the eight units, the sales expense ratio and financial expense ratio were basically the same.

Inventories continued to decline, R & D investment continued to increase, and the company’s fundamentals gradually improved. In addition to the gradual decrease in 杭州桑拿网 revenue, the company’s fundamentals gradually improved mainly in the following aspects: 1) Inventories began to decline.

In the reporting year, the company’s inventory decreased by 13% compared with last year, which was the first decline since 16 years, indicating that the company has entered the destocking stage.

2) R & D investment continued to increase.

In the context of variety homogeneity, continuous R & D promotion is one of the main measures for enterprises to break through the industry.

In the reporting year, the company’s R & D investment continued to increase, and the ratio of R & D expenses to operating income increased from 2 in 16 years.

98%, 6 of 17 years.

35 rose to 7.

24%, high R & D investment will help companies get out of trouble.

At the same time, in order to deal with the impact of a large number 武汉夜生活网 of “Xianyu 335” on Xianyu 335, the company signed a “Cooperation Agreement on the Integration of R & D Institutions” with American Pioneer.Denghai Pioneer serves as a platform to further integrate the R & D projects and capabilities of both parties, so that Denghai Pioneer can develop corn hybrid varieties suitable for the domestic market, which has laid the foundation for Xianyu 335 variety upgrade and breeding of new breakthrough corn varieties.

In addition, in terms of the number of reports, the company significantly reduced the seed production area, and made a large provision for inventory depreciation. The intention is to further digest the inventory, truly reflect the value of inventory, eliminate potential erosion of profit factors, and form the basis for the company’s future performance growth.

The supply and demand structure of the industry is changing, and the industry is expected to recover. It is said that the Ministry of Agriculture and Rural Areas expects that the corn supply gap in 2018 will accelerate (the expansion of deep processing capacity of corn), and the 2018/19 annual corn supply gap is expected to be 2650 tons.The target corn destocking is expected to come to an end, and the industry is expected to enter a new growth cycle.

Investment advice and profit forecasting The change in the supply and demand structure has brought about an expected improvement in the industry’s business climate. The company is a leader in the industry seed industry. The fundamentals have gradually improved and the performance has changed in depth. The company’s operating inflection point has changed, and the company’s development prospects are positive.In the year, the company realized a net profit attributable to the parent of 1.

2.1 billion, 1.

30 billion and 1.

5.6 billion, currently sustainable (6.

66 yuan) corresponding to 44 PE in 2020.

40 times, giving the company an “overweight” investment rating.

Risk reminder: natural disaster risk, competition risk, new product market launch is less than expected risk.

Supor (002032): as robust as expected

Supor (002032): as robust as expected
Investment Highlights Performance Summary: The company released its 2018 annual report and achieved revenue of 178 in 18 years.500 million US dollars, an annual increase of 22.8% (adjusted); net profit attributable to mother 16.7 trillion, an increase of 25 in ten years.9%.Q4 achieved revenue of 44.60,00杭州桑拿0 yuan, an increase of 17 in ten years.2%; net profit attributable to mother 5.70,000 yuan, an increase of 34 in ten years.8%.The company’s common stock profit distribution plan approved by the election of the board of directors is as follows: Based on 812443960 shares, a cash dividend of 10 per 10 shares will be distributed to all shareholders.20 yuan (including tax), the dividend ratio is 22.6%. The main business grew steadily, and the product competitiveness was steadily leading.In terms of categories, the company’s main business of cookware in 2018 realized revenue in advance of 58.20,000 yuan, an increase of 17 in ten years.4%; the main business of electrical appliances achieved income 118.70,000 yuan, an annual increase of 25.9%.The domestic sales of the main business initially achieved income of 129.60,000 yuan, an increase of 28 in ten years.5%; the main foreign trade business initially realized income of 47.4 ‰, an increase of 9 in ten years.7%.According to monitoring data from market research company Yikang, Supor’s offline market expansion in nine categories, including rice cookers, electric pressure cookers, and induction cookers, has reached a maximum of 29.0%, ranking second in the industry. Increased profitability.The company’s overall gross profit margin for Q4 was 32.8%, increase by 1 every year.8pp; net interest rate 12.7%, an increase of 2 per year.4pp.Benefiting from consumption upgrades, the company’s product structure has been optimized, and its profitability has increased.In terms of costs, the long-term management expense ratio is 4.2%, increase by 1 every year.3pp, mainly due to the increase in budget incentive costs in the current period.The company’s overall expense ratio remained stable throughout the period. The third- and fourth-tier markets have been deeply cultivated, and e-commerce channels have developed rapidly.In terms of channels, the company follows the trend of consumption upgrades, insists on nurturing Tier 3 and Tier 4 markets, continuously improves network coverage in Tier 3 and Tier 4 markets, and improves its service system.At the same time, the level of e-commerce operations has been improved, and Aowei data shows that the company’s electrical appliances9.4pp, the growth rate is eye-catching, and because the penetration rate is not high, the e-commerce channel will continue to improve in the future. Profit forecast and rating.The company’s EPS for 19/20/21 is expected to be 2.56/3.19/3.86 yuan.The current corresponding PE is 26X / 21X / 17X. Considering that the company has greater brand power and strong support from SEB, it is expected that internal sales will continue to grow in the future, products will gradually increase, market share will remain high, and “overweight””grade. Risk warning: The price of raw materials has risen sharply, and market demand has fallen short of expectations.

COFCO Sugar (600737): Industry slightly improves performance and bottoms out

COFCO Sugar (600737): Industry slightly improves performance and bottoms out

Investment Highlights: Event: The company released the third quarter report of 2019 and achieved total operating income of 123.

25 trillion, down 9 a year.

44%; net profit attributable to mother 2.

99 ppm, a ten-year increase of -41.

28%; net profit deducted from non-return to mother 5.

86 ppm, a 10-year increase2.

58%; period expense ratio accounts for 7.

97%, an increase of 1 each year.

1 share; operating cash flow 31.

27 ppm, a reduction of 14 per year.

9%.

  Declining gross profit dragged down profits, and single-quarter results rose slightly.

The company’s trading business grew rapidly in the third and third quarters, with revenue reaching 59.

500,000 yuan, an increase of 40 in 南京夜网论坛 ten years.

36%; operating profit reached 3.

20 ppm, a ten-year increase of 7.

4%; net profit attributable to mother 2.

90 ppm, an increase of 0 in ten years.

4%.

Spin-off, profit growth rate is lower than revenue growth rate is mainly due to increased operating costs, gross profit margin decreased3.

The two participations accounted for 94% of the overall cost increase.

In terms of expense ratio, the sales expense ratio remained the same every year, the management expense ratio decreased slightly, and the financial expenses rose slightly to zero.

59%.

In addition, it is proposed to allow the enterprise (cement plant) to turn losses, and subsequent asset disposal is expected to achieve higher returns.

  Smuggling has decreased significantly, and spot prices have improved significantly.

At present, the overall sugar market is in a state of inadequate supply, and additional imports need to pay 85% of taxes and fees, so there has been a sugar smuggling of about 200 for a long time.

Fighting against special campaigns to eliminate gangsters this year has wiped out protective umbrellas in some border areas.

According to feedback from terminal importers, sugar sales improved significantly in the second half of the year.

In terms of price, the spot price of white sugar jumped by three levels, and the average price of the whole third quarter reached 5,576 yuan / ton. In October, the spot price of white sugar in Nanning exceeded 6,000 yuan / ton.

  Profit forecast and investment advice.

In the face of the improvement of the company’s business development, we adjusted the company’s operating income from 209.0 billion, 24.1 billion, and 282 billion to 182 trillion, 228 trillion, and 281 trillion in 2019-2021, exceeding the growth rate of 3 respectively.

8%, 25.

5%, 23.

6%; realized net profit return to mother from 0.

7.4 billion, 10.

9.5 billion, 13.

35 trillion, adjusted to 2.

7.2 billion, 9.7.1 billion, 13.

09 million yuan, the annual growth rate was -46%, 257.

1%, 34.

9%.

Compared with the estimates of international peers, PB2.

2 to 2.

6 times is a more reasonable estimate. According to the company’s latest financial report data, the company’s reasonable price range is 8.

2 to 9.

7 yuan to maintain the overweight level.

  risk warning.

Sugar prices continue to be at risk of slump, crude oil prices have plummeted, and import and export policies have been adjusted.

How to use traditional Chinese medicine for treatment during surgical rehabilitation

How to use traditional Chinese medicine for treatment during surgical rehabilitation

Acute recurrent attacks, righteousness and weakness, but once the acute flattening, you should start by regulating the functions of the lungs, spleen, and kidneys to help straighten the foundation, strengthen the child’s ability to resist external evils, and eliminate the roots of phlegm and moisture that are easy to produce in the body.the reason.

  The lungs are full of vitality, and the lung deficiency cannot be dominant. It is manifested by the fact that the sun outside Wei cannot enrich the reason, external evils are easy to invade, and every time the infarction is caused by climate change, it is usually afraid of cold and sweating, sneezing before the onset, nasal congestion, flowClearing the nose, remedying lungs and strengthening the body, medicinal atractylodes 6g, astragalus 8g, and windproof 3g powder are powdered, and taken or taken Yupingfeng powder oral solution 10ml, 2 days a day?
3 times.

  The spleen and stomach are the foundation of the day after tomorrow, and also the source of sputum. Children with spleen deficiency, improper diet, spleen abnormality, water loss, sputum accumulation, sputum storage in the lungs, but cough, so children often suffer from dietary insufficiency.The disease is induced by factors such as festivals, and the spleen and phlegm are treated. Medicinal: Chenpi, 8g each in Qingxia, Codonopsis, Atractylodes, Yunling 10g each, Licorice 4g, decoction, daily.

  The kidney is congenital, the roots of the five internal organs and the six kidneys, and kidney deficiency cannot accept gas. Therefore, the child has shortness of breath at rest, aggravation during movement, or congenital bone weakness, which does not work, and relieves the skull, dementia, softness, and atrophy.Weak, uneven teeth, sparse hair, etc., should be treated to help Yuan Peiben, Yishen Qi.

Those with yang deficiency, white complexion, cold-shaped cold limbs, soft waists and knees, long urine or nocturnal enuresis, pale tongue and white fur, should be treated with warming kidney yang, medicinal gold supplementing kidney qi pills, 1 pill / time, 12 times a day; those with yin deficiency, redness, dry tongue, weak form, weak waist and knees, constipation, lack of urination, five upsets and fever, red tongue and less Jin, pulse count.

To cure yin and tonify kidneys, use Liuwei Dihuang Pill, 1 pill / time, 2 times a day.

Just one orange to solve all skin problems_1

Just one orange for all skin problems

Just one orange can make your skin fair and supple!

Let the power of nature care for your skin, giving you the gentlest and most comfortable protection.

Let your summer skin have the most beautiful enjoyment!

(Note that you should carefully try according to your skin quality) Recommended reason for orange juice remover: The skin’s pores are easy to heal. Thoroughly removing and cleaning the skin is very important. It thoroughly cleanses the dirt and oil on the face.After the cotton is soaked in orange juice, wipe the skin and skin to allow the skin to fully absorb the orange juice. After 5 minutes, rinse with water.

  Reminder: For sensitive skin, you can change the orange juice slightly before using it, and then try whether it is allergic on the wrist before deciding whether to use it.

Also, avoid sun exposure after cleansing with orange juice.

  Orange flap eye mask effect: Promote blood circulation and replenish eye moisture Method: Cut the orange flap into thin sheets and use it as an eye mask. After applying it under the eyes, gently press it with your fingers to help absorption. Leave on for about 10-15 minutes.

  Recommended Reasons for Orange Peel Massage: Excessive “tonic” causes cellulite to appear. Orange peel has a good “anti-cellulite” function. Method: Clean the orange peel and soak it with olive oil, then massage the corresponding orange on the body.Skin tissues, and squeeze out the juice from the orange peel during massage. Wash the skin with water after the massage.

  Recommended reasons for orange peel scrub: Orange peel is rich in flavonoids and vitamin C, which can promote skin metabolism and improve the resistance of skin capillaries.

  Efficacy: Peeling and whitening method: slice the whole fresh orange with skin, wrap it in gauze, and rub it directly on the rough parts such as elbow, alignment, heel, etc., to remove the dead skin.

  Orange peel bath (to use fresh orange peel) Efficacy: Helps to reconcile free radicals, keep the skin moist and soft, suitable for use in dry seasons: use fresh orange peel to boil together with water, add in a bathA small amount of freshly cooked orange peel soup.

  As long as the method is correct, you are guaranteed to thank Orange for a lifetime!

Haha, come and try it out!

Medicated diet, pressurizing patients with hypotension

Medicated diet, “pressurizing” patients with hypotension

Traditional Chinese medicine believes that the cause of this disease is mostly chronic illness, depletion of qi and blood; or eating disorders, damage to the spleen and stomach, insufficient sources of energy, and eventually the deficiency of qi and blood, and impotence and weakness.
The treatment of primary hypotension is mainly to enhance physical fitness, exercise reasonably, and usually increase nutrition. If good use of diet is more conducive to reducing symptoms and receiving more results with less effort, here are some methods of diet and medicinal diet:压茶  材料:肉桂10克,炙甘草10克,桂枝10克。  Production: Grind the above three medicines into coarse powder, and use the mixture of the fine powder each time, put an appropriate amount in the tea pot, and after boiling for about 10 minutes, you can drink it and serve as tea.
  Function: Applicable to patients with yang deficiency syndrome.
  Leek Juice Material: Moderate amount of chives.
  Production: Smash leeks for juice and serve 1 cup daily in the morning.
  Function: Take it regularly, it can make blood pressure return to normal.
Applicable to patients with yang deficiency syndrome.
  Gastrodia carp head maggot material: 10 grams of Gastrodia elata, 20 grams of Polygonum multiflorum, 40 grams of walnut kernel, one carp head.
  Production: After steaming in the pot, take it sooner or later.
  Function: Suitable for patients with liver and kidney deficiency.
  Anchovy porridge ingredients: 1 anchovy, 60 grams of glutinous rice.
  Production: Wash the fish (do not remove the scales) and cook porridge with glutinous rice. Take it twice a week for two months.
  Function: Suitable for patients with weak spleen and stomach.
  Ginseng and jujube rice ingredients: 6 grams of ginseng, 50 grams of glutinous rice, 20 grams of jujube, and sugar
  制作:将人参或潞党参(如用潞党参需要30克)放入瓷盆中,加水适量浸泡,然后煎煮 30分钟以上,捞出人参、大枣,放在蒸熟的糯米饭上,将Add medicinal liquid sugar, fry into thick juice, pour on rice and serve.
  Function: Suitable for patients with qi deficiency syndrome.
  Ingredients of Guishen yam pig heart palate: 200 grams of pig heart, 10 grams of angelica, 30 grams of Codonopsis pilosula, 20 grams of yam, 3 grams of salt, appropriate seasoning.
  Production: Cut the pig heart, remove the fascia, wash it, put it in the pot and add a little salt.
Put codonopsis, angelica, and yam into a multi-layer gauze bag, tie the bag tightly, and put it into the pot.
Add the right amount of water, stew until the pork heart is cooked thoroughly, remove the pork heart, cut into thin slices, and mix with rice vinegar, ginger, garlic, and sesame oil.
  Function: Suitable for patients with deficiency of qi and blood.

Six health strategies for autumn

Six health strategies for autumn

Autumn is a very dry season. During this season, the body undergoes an alternating process of heat and cold, and it takes an adaptation process. Therefore, the most important thing in autumn is to pay attention to the health of the autumn health and the health of the autumn diet.

  Autumn health three adhere to one, adhere to autumn training.

Autumn training refers to active exercise, improve health, and strengthen disease resistance.

Do more physical activity and keep your body more “frozen”.

As the saying goes: “Spring covers autumn and freezing”, the temperature drops but don’t rush to add too much clothes to make the body resistant to wind and cold.

Exercise varies from person to person.

Such as walking.

Play.

Do exercises.

Playing Tai Chi.

qigong.

Jogging and so on.

  Second, adhere to autumn defense.

Autumn prevention refers to the prevention of some common diseases that are susceptible to infection in autumn, and they frequently occur.

Such as colds, tracheitis, gastritis.

Folk etc.

“Qiu Fro . can’t go too far, there is bronchitis.

People with a history of gastritis, etc., should pay attention to proper warmth, not to freeze, to prevent recurrence of old diseases.

  Third, adhere to autumn support.

Autumn maintenance refers to dietary maintenance and proper rest.

Autumn is the harvest season.

Whole grains.

A large number of mature fruits and vegetables are on the market.

The motherland’s medical work “Su Wen” states: “Five grains are to be supported, five fruits are to be assisted, five dishes are to be filled, and the smell is just to supplement the essence.”

Autumn climate is dry: drink plenty of boiling water and light tea.

Soy milk and milk and other beverages should also eat more sweet potatoes, corn, sesame, greens, persimmons, bananas, honey, red dates and other soft products.

  Proper rest is also a recipe for health.

Work during the day should have a degree, entertainment at night can not be deep into the middle of the night, sleep 8 hours a day should not be less.

  1.

Diet.

The diet should be based on the basic rules of nourishing yin and nourishing the lungs.

That is to say, eat more sesame, walnuts, glutinous rice, honey, sugar cane, etc., can break down the role of nourishing and nourishing the lungs and nourish the blood; eat less onions, ginger, garlic, pepper and other spicy foods; eat more mandarin, hawthorn, fresh vegetables, sour.

For the elderly with a weak stomach, drink porridge in the morning to benefit bone health.

  2.

Add or remove clothes.

Although it is hot at noon in the early autumn season, it will be cool in the morning and evening, so pay attention to adding clothes to prevent the “cold air” invasion.

But don’t wear too much, cover too tightly, so as not to get cold and get cold.

  3.Live carefully.

The ancients said: “Early lying up and getting up early, with the chicken.

“It means going to bed early and getting up early in the fall.

  4.

Strengthening sports maintenance.

Autumn is hot and airy, and the climate is dry, so you have to breathe more fresh air, walk, run, and exercise in the cool morning breeze. This is not only a good “air bath”, but also received cold resistance training, so that the body can adaptThe cold stimulus is fully prepared for the coming cold winter.

  5,

Maintain a certain humidity in the room.

In the autumn, the humidity in the air is low, the wind is strong, and the sweat evaporates quickly, which can easily make people’s skin chapped and their hair easily replaced.

Therefore, care must be taken to maintain a certain humidity in the room, and the body’s moisture should be appropriately replenished.

  6.

Drug health.

According to the characteristics of autumn, some vitamin preparations can be taken appropriately.

In addition, you can take traditional Chinese medicine that promotes lungs and relieves phlegm, nourishes yin and nourishes qi, such as American ginseng, American ginseng, Ophiopogon, Lily, Almond, Chuanbei, and Fat Sea.

People who are usually of Yin deficiency can use the proprietary Chinese medicine Liu Wei Di Huang Wan, Da Bu Yin Wan, etc.