[How to do Tremella syrup?The novel tastes great]_Home-made practices_Production method

銆愰摱鑰崇硸姘存€庝箞鍋氾紵杩欐牱鍋氬懗閬撳ソ鏋佷簡銆慱瀹跺父鍋氭硶_鍒朵綔鏂规硶
閾惰€虫槸濂虫€ч潪甯稿枩娆㈢殑椋熺墿锛屽コ鎬у悆閾惰€冲彲浠ユ粙闃存鼎鑲猴紝杩樿兘澶熻ˉ姘斿拰琛€锛屾墍浠ラ摱鑰虫槸濂虫€ч潪甯稿ソ鐨勭編瀹逛骇鍝侊紝缁忓父鍚冮摱鑰崇殑璇濓紝鑲岃偆浼氬彉寰楁洿鐧芥洿瀚╋紝鑳藉鏈夋晥鎶楄“鑰侊紝瀹為檯涓婏紝閾惰€虫槸鍏鐨勫欢骞寸泭瀵跨殑浣冲搧锛屼粖澶╂帹鑽愬ぇ瀹跺仛閾惰€崇硸姘存潵鍚冿紝鍏蜂綋鍋氭硶濡備笅銆?Quietly? What’s the matter? Chong Qiao?What is the chain of 愉 枭 枡 ㄧ?00鍏嬶紝閾惰€?滶 ф 湾?0 鬏 嬶 麴 鍐 Pretending to be a puppet?0Anything?銆佸皢閾惰€崇敤娓╂按娴搁€忔场鍙戯紝娲楀噣鎾曟垚灏忔湹锛涙湪鐡滃墛鐨幓绫斤紝鍒囨垚灏忓潡銆?銆侀摱鑰炽€佹湪鐡滃拰鍐扮硸涓€璧锋斁鍏ラ攨閲岋紝鍔犻€傞噺姘寸叜寮€锛岀劧鍚庤浆灏忕伀鐐栫叜30鍒嗛擓 -1 trickle, do you want to go?Quietly? What’s the matter? Chong Qiao?What is the key to the chain?What’s wrong with the chain?姹ゅ寵锛屽啺绯栭€傞噺鍋氭硶1銆侀摱鑰崇敤娓呮按娉¤蒋娲楀噣锛岄櫎钂傛挄鎴愬皬鍧楋紱2銆佹湪鐡滃幓鐨幓What do you want to do?銆佺儳鐑竴閿呮按锛屽姞鍏ユ湪鐡溿€侀摱鑰炽€佸崡鍖楁潖浠併€佽枏浠佺叜寮€锛岃浆灏忕伀缁叜45-60What is it?銆 丹 渶 蓶 屏 姏 ュ 啺 Fresh upset?0 鍒 嗛 挓 鍗 冲劲 銆?Quietly? What’s the matter? Chong Qiao?揭 硶 链 〧: The key to make up for the role of 掸 锅 氭 硶 1.The key worm farm, play, play, play, play, play, press, play?Do you like Jiang Fei’s favorite tweezers?.Chain 愐 捒?鍗婏紝涓€鍗婁腑闂存帍绌猴紝鏀惧叆鐐栧ソ鐨勯摱鑰筹紝鍐嶆妸鏈ㄧ摐鏀惧埌鐩樺瓙閲岋紝闅旀按钂?0 鍒 嗛 挓 3.鏈ㄧ摐涔熸瘮杈冨瘨锛屽姞鐑箣鍚庡啀鍚冨濂充汉浼氬ソ涓€浜?.鍙︿竴鍗婃湪鐡滃幓鐨垏灏忓潡锛岀洿鎺ユ斁鍒扮倴濂界殑閾惰€抽噷绗洓銆佹瀲鏉烽摱鑰崇硸姘?鏉愭枡鏋囨澐6-8绮掞紝閾惰€抽€傞噺锛屽啺绯栭€傞噺鍋氭硶1銆佸皢姘村彂閾惰€虫礂鍑€锛屾挄灏忓潡What are you talking about?銆佹帴鐫€灏嗘瀲鏉峰幓鐨垏鍧楋紝鍔犲叆閾惰€冲皬鐏叜鍗婂皬鏃讹紝鐢ㄥ啺绯栬皟鍛冲嵆鍙紒娉細鐜板湪鐨勯摱鑰冲凡缁忚繙杩滀笉濡傚崄鍑犲勾鍓嶇殑璐ㄩ噺锛屽線寰€鐓緢涔呴兘鐓笉鐑傦紝涓轰簡绯栨按濂藉悆鍏堢敤鎱㈢倴閿呭皬鐏剸涓€鏅氾紝杩欐牱閾惰€虫墠鑳界剸閰ワ紝鍍忕嚂绐濅竴鏍风殑鍙f劅銆傚皬璇€绐嶏細1銆佹按鏋滃湪鍔犵儹涔嬪悗鏁e彂鏋滈吀锛屾瀲鏉峰敖閲忛€夋嫨宸茬粡鎴愮啛鐨勬灉瀹炪€?銆佸敖閲忛€夋嫨澶氭櫠鍐扮硸锛屼篃灏辨槸鍦熷啺绯栵紝鏄敤浼犵粺宸ヨ壓鐢熶骇鑰屾垚鐨勶紝钀ュ吇鎴愬垎涓板瘜锛屼笖鍏锋湁涓尰鎵€璇寸殑鍐扮硸鑽敤鍔熸晥锛?Are you going to talk to each other? Do you want to go to the top? Do you want to make a plan?

[How to ripen papaya quickly]_How to ripen _How to ripen

銆愮敓鏈ㄧ摐鎬庝箞蹇€熷偓鐔熴€慱鐢熸€庝箞鍌啛_濡備綍鍌啛
The chain is free of any ring chain and it is broken and broken. It ‘s a good idea. It ‘s very easy to connect to each other. It ‘s a good idea. It ‘s a good idea.This is the best way to do it: it’s very difficult to make a chain, and it’s a long chain, and it’s very easy to use it. It’s very difficult to use it.熷紩璧疯厫鐑傘€傛墍浠ユ垜浠喘涔扮殑鏈ㄧ摐濡傛灉杩樻病鏈夋垚鐔燂紝杩欐椂鍊欐渶濂藉厛涓嶈鍚冿紝鍥犱负鍙f劅寰堝樊锛岃€屼笖杩樻瘮杈冭嫤娑╋紝鍙互閫氳繃涓€瀹氱殑鏂规硶鏉ュ偓鐔熴€?鐢熸湪鐡滄€庝箞蹇€熷偓鐔?1 銆 佹 喁 娓 ╂ 殩 鰃 氶  澶?The chain is very rugged, and the rugged and rugged, award-winning ceremony is very difficult, and it’s very smooth.The following are the rules and regulations: The award awards are made, the awards are made, and the details are different.樿蒋锛岃伞灏辫鏄庢湪鐡滃凡缁忓彉鐔燂紝鎯冲悆鏃剁洿鎺ュ垏寮€椋熺敤灏卞彲浠ャ€備笉瑕佸喎鍐讳繚瀛橈紝浠ュ 日 鍙 f 劅 镅 嶅 ソ 銆?2 銆 佸 拰 钡 箺 殑 姘 傉 叀 叀 句 嫴 Bi 峰 偓 咡?鏈ㄧ摐鍦ㄨ喘涔板悗鍙互鐢ㄨ嫻鏋滅瓑姘存灉鍌啛锛屼笉杩囧偓鐔熸湪鐡滅殑鑻规灉涓€瀹氳閫夋嫨鑷劧鎴愮啛鐨勮嫻鏋滐紝鍦ㄥ偓鐔熸湪鐡滄椂鍙互鎶婅嫻鏋滃垏鎴愬洓鍧楋紝鐒跺悗涓庢湪鐡滀竴璧锋斁鍦ㄤ繚椴滆涓紝瀵嗗皝璧锋潵锛屽啀瀛樻斁鍦ㄦ俯鏆栫殑鐜涓紝澶х害涓ゅぉ浠ュ悗鏈ㄧ摐灏辫兘鍙樼啛锛屽彲浠ョ洿鎺ラ鐢ㄣ€?鎬庝箞杈ㄥ埆鏈ㄧ摐鏄惁鐔熶簡 鏈ㄧ摐鍒嗕袱绉嶏細闈掓湪鐡滐紙琛ㄧ毊涓洪潚鑹诧紝涔呮斁涓嶅彉鑹层€傜摛涓轰钩鐧借壊锛屾湁灏戦』鐝嶇彔鐘剁櫧鑹茬苯銆傦級 锛涚啛鏈ㄧ摐锛堣〃鐨负闈掕壊鎴栨榛勮壊锛屾斁缃娓╀笅闈掕壊浼氳浆涓烘榛勮壊骞朵即鏈夎壊鏂戝嚭 鐜般€傜摛涓烘祬鑷虫繁姗欒壊锛岀苯涓洪粦鑹诧級闈?鐔熸湪鐡滃緢濂介壌鍒€備竴鑸湪鐔熸湪鐡滀笂閮芥眹璐存湁鏍囩鈥淩ED”.闈掓湪鐡滃緢濂芥寫閫夛紝鐨鍏夋粦锛岄潚鑹茶浜紝涓嶈兘鏈夎壊鏂戙€傜啛鏈ㄧ摐瑕佹寫鎵嬫劅寰堣交鐨勶紝杩欐牱鐨勬湪鐡滄灉鑲夎〃杈冪敇鐢溿€傛墜鎰熸矇鐨勬湪鐡滀竴鑸繕鏈畬鍏ㄦ垚鐔燂紝鍙f劅鏈変簺鑻︺€傛湪鐡滅殑鏋滅毊涓€瀹氳浜紝姗欒壊瑕佸潎鍖€锛屼笉鑳芥湁鑹叉枒銆傝繕鏈夛紝鎸戞湪鐡滅殑鏃跺€欒杞绘寜鍏惰〃鐨紝鍗冧竾涓嶅彲涔拌〃鐨緢鏉剧殑銆傛湪鐡滄灉鑲変竴瀹氳缁撳疄銆?

[How to make papaya soup]_Recommended diet

[How to make papaya soup]_Recommended diet

As a common fruit, papaya is sweet and delicious, and has rich nutritional value.

At the same time, papaya also has a good breast-enhancing effect for female friends. In addition, it can also be cooked with other ingredients in addition to direct consumption. Common soups are delicious and delicious. Next, I will introduce you to making papaya soupMethod, so that you can enjoy the positive effects of papaya on the human body at home.

One.

Papaya Pork Feet Soup 1.

After washing the fresh pig’s feet, check the epidermis for residual pig hair, choose clean and cut into small pieces.

2.

Then boil it in boiling water, skim the float, and pour cooking wine to remove the fishy smell.

3.

Prepare soy beans and wash them in water.

4.

Add ginger slices and shallot pieces to the pot, pour water, and add pork leg pieces, and boil over high heat.

5,

Peel the papaya and cut into pieces.

6.

After changing to low heat, add papaya pieces and stir with salt.

7.

After cooking, simmer for about 5 minutes.

two.

Rock sugar Tremella stewed with papaya 1.

Prepare and wash fresh papaya and cut into pieces.

2.

Soak the Tremella in cold water in advance, cut into small pieces after softening.

Tremella can be made thicker by boiling it in cold water.

3.

Prepare a clean pan, put tremella, and papaya cubes, and pour in an appropriate amount of water.

4.

After the high heat is boiled, switch to a low heat and add an appropriate amount of rock sugar.

5,

After the sugar has melted, it is ready to serve.

You can also add wolfberry or other ingredients.

After the above introduction, you already know about papaya soup. You can choose to make it according to your taste. The method is simple and the ingredients are more common. You can try to make it at home and it is easy to eat.

The main thing is that papaya soup can make the human body absorb its biggest nutrients, and the loss of nutritional value is small. It can be eaten properly and play a positive and effective role on the human body.

State Laojiao (000568): Guojiao continued to rise in volume and price and its performance maintained rapid growth

State Laojiao (000568): Guojiao continued to rise in volume and price and its performance maintained rapid growth

The State Reserve has maintained rapid growth, price increases and structural upgrades have improved profitability. The company announced that it achieved operating income of 114 in the first three quarters of 2019.

77 ppm, an increase of 23 in ten years.

9%; 19Q3 revenue 34.

64 ppm, an increase of 21 in ten years.

86%.

We expect the high-end wine country cellar to maintain a rapid growth of more than 30% in the first three quarters, mainly due to two reasons: 1) the price of beneficiaries has risen, the national reserve price has risen, and the price increase at the statement end is expected to exceed 10%; 2) the companyChannels continue to sink in mature markets while expanding into new markets in East and South China.

It is expected that the income of mid-range wine (cellar age, special song) will increase by 15-20%, which is an improvement over the first half. According to Weijiu, the company’s tenth-generation special song will be replaced in mid-year instead of the ninth-generation.

Low-end wine (head, second song) is cleaning up the product and is expected to grow slowly.

The first three quarters of 19 net profit attributable to mother 37.

950,000 yuan, an increase of 37 in ten years.

96%; 19Q3 returns to mother’s net profit 10.

460,000 yuan, an increase of 35 in ten years.

50%.

The growth rate of net profit was significantly higher than the growth rate of income, mainly due to the increase in gross profit margin.

The gross profit growth in the first three quarters increased significantly4.

14pct to 81.

07%, we think that it should be because the income of middle and high-end products (especially Guojiao and Special Edition 60) maintained a rapid growth and improved the product structure. In addition, Guojiao and old-fashioned special songs raised their prices. The increase rate in the second quarter has also been reduced.Improvement contribution.

Guojiao continued to rise in volume and price, and the company is expected to complete its business target. The price of the five batches will rise, and Guojiao will benefit the most.

According to Sina.com, the company’s unscheduled dealer price increased by 20 yuan at the end of October, and the 南京龙凤网 planned price increased by 20 yuan from November 10.

At the same time, the company also informed that the company plans to adjust the internal price in the near future on a monthly basis.

We estimate that Guojiao is expected to continue its upward trend in volume and price so that the company can achieve its business goals.

Earnings forecast We expect the company’s revenues to be 161 in 19-21.

83/191.

69/221.

07 million yuan, an increase of 23 in ten years.

95% / 18.

45% / 15.

33%, net profit attributable to mothers was 47.

41/57.

81/68.

780,000 yuan, an increase of 36 in ten years.

03% / 21.

93% / 18.

97%, EPS are 3 respectively.

24/3.

95/4.

70 yuan / share, corresponding to the latest closing price of PE is 26/21/18 times.

As one of the three leading brands of high-end wines, the company 西湖阁体验网 has a high performance stability. With reference to historical evaluation levels, the company will give 25 times PE in 2020 with a reasonable value of 98.75 yuan, maintain BUY rating.

Risk warning: channel expansion, marketing reform progress is less than expected, food safety risks

Spring Airlines (601021) quarterly report comments: continuous improvement in revenue levels and performance in line with expectations

Spring Airlines (601021) quarterly report comments: continuous improvement in revenue levels and performance in line with expectations

Revenue from seat kilometers improved the industry’s leading position, and the performance was in line with expectations; maintaining “buy” Spring Airlines’ third quarter 2019 revenue of 44.

1.5 billion, an increase of 14.

8%, net profit attributable to mother 8.

6.5 billion, an increase of 26.

1%; cumulative revenue for the first three quarters of 115.

6.4 billion, an increase of 13.

6%, net profit attributable to mother 17.

19 billion, an increase of 21.

7%.

The third quarter net return to motherhood is higher than our navy’s forecast (8.

3.8 billion) high 3.

2%, basically in line with expectations.

It is expected that in the third quarter, the company will still record an improvement in the quality of its revenue, and its base will be cultivated smoothly. Under the pressure of economic downturn, the demand for standard aviation will be prominent.

We are optimistic about the company’s ability to resist interference and disturbances. We lower our 2019E / 20E / 21E net profit forecast to RMB 18.

65/25.

47/31.

5.1 billion, adjust the target price range to 52.

38-55.

66 yuan, maintain “buy”.

Expansion of capacity and acceleration of revenue continued to increase In the third quarter, the company introduced two A320neos. In the peak season, capacity expansion accelerated, and overall supply increased by 13.

3%, an increase of 4.
.

0pct, of which domestic / international / regional supply increased by 13 respectively.

8% / 12.

1% / 16.

0%.

Overall demand increased by 16.

4%, pushing the load factor to 91.

9%, an increase of 2 in ten years.

4pct, in which domestic / international / regional increase by 0.

5 points / 6.

9pct / -4.

0pct. Due to the impact of the shipwreck in Thailand last year, the international line has a partial base. The regional line is affected by regional events such as Hong Kong, and demand has decreased.

We estimate that the gain per seat kilometer increased by one.

3%, clearly ahead of other airlines.

According to the schedule of the 2019 winter and spring flight schedules, the volume of spring and autumn airlines increased by about 20%, of which international flights also increased by over 40%, which is conducive to its further expansion of the market.

Falling oil prices reduce pressure on budget costs, and other revenues have at least slightly reduced the company’s operating 夜来香体验网 costs in the third quarter33.

2.6 billion, an increase of 10.
2%, lower than the increase in revenue, driving up the gross profit margin 3.
2pct, reaching 24.

7%.

The cost per unit kilometer is also reduced by 2.

8%, mainly due to the decline in oil prices, the average price of aviation kerosene in the third quarter fell by 10.

9%. At the same time, the Civil Aviation Development Fund began to halve the collection in July, but the new lease or depreciation fee was introduced or increased.

In the future, it is expected that the decline in oil prices will continue to expand, measures to reduce fees and taxes will continue, and the company’s unit costs will decline.

Other earnings of the company in the third quarter 2.

4 billion in the same period last year 2.

4.5 billion, a slight drop in the past, or because more capacity was put into multiple high-quality routes, and the base was cultivated smoothly, navigation compensation could be reduced.

Adjust target price range 52.

38-55.

66 yuan, maintain “Buy” rating.

Against the background of weak overall industry demand, Spring Airlines still recorded a significant increase in revenue levels, reflecting the company’s good level of refined management of airlines.

Optimistic about the company’s ability to resist interference and disturbance, consider oil, foreign exchange, 3 quarterly results, and lower the 2019E / 20E / 21E annual net profit forecast value of 7.

7% / 15.

6% / 19.

9% to 18.

65/25.

47/31.

5.1 billion.

Reference company 16-18 years estimated multiples (mean 3).

24x PB), maintaining 3.

2-3.

4x 2019PB (BPS forecast for 2019 is 16.

37 yuan), adjust the target price range 52.

38-55.

66 yuan, maintain “Buy” rating.

Risk Warning: Oil prices continue to increase, RMB appreciation, high-speed rail speedup, economic growth trends, major epidemics or natural disasters, substitutions surpassing expectations, and peak-time growth is not up to expectations.

Olive cleansing cream for autumn and winter face wash_1

Olive Cleansing Cream for Autumn and Winter

Autumn is here, the weather becomes drier, and the moisture is reduced accordingly. For combination skin, acne often occurs, the stratum corneum is thin, and sensitive skin is the hardest to do in autumn and winter .It is a moisturizing and very safe interface product, so that you can rest assured that your skin will not be damaged by the cold wind in autumn and winter.

  Because I am a combination, and I choose skin with mixed face and serious skin problems, the alternatives to my cleansing products are: good cleansing, gentle, not tight after washing, preferably plant ingredients, no pungentThe artificial fragrance, scrub and exfoliation are definitely not used.

A cleansing product, as long as it can be thoroughly cleaned, relying on it to whiten, wrinkle removal seems unlikely.

  Let me talk about my Loccitane Olive Cleansing Cream.

  Loccitane Olive Cleansing Cream Reference Price: RMB 269 yuan / 165ml Appearance: L’Occitane’s consistent style, herbal pattern, you can feel solid when you look at the heart, the bottle cap is conveniently designed, you can squeeze out the cleansing cream through the small holes in the bottle cap,I was a little worried that the bathroom in front of it would be contaminated.

  Skin: white, milky, very delicate and silky.

  Taste: very strong flavor of essential oil, like olive water, some people say it smells bad but I like it very much, like the violet soap used as a kid?
Kind, mm who likes essential oils must love L’Occitane.

In the early autumn morning, the skin is refreshed by using it to awaken the skin.

  Ingredients: I do n’t understand it, the most interesting is its plant: olive oil fruit oil-moisturizing, increase skin elasticity; lemon olein-anti-inflammatory calms, helps dull skin restore gloss.

  Feeling of use: Like many people, I used to like foaming facial cleansers. I think it will wash relatively well, but the skin will become very dry after use. I must use skin care products immediately, even OHUI, which I once lovedThe herbal cleansing cream also feels a little tight after use.

  I used to dislike the non-foaming cleansing milk, like Yuxi Whitening Cleansing Milk. I don’t hate its peppery taste, but every time it seems like it has not been cleaned.

  L’Occitane’s olive cleansing cream, although also non-foaming, has a completely different effect.

I usually do n’t wear makeup, so I just use it to wash my face?
Spread evenly on the bladder, massage slowly, and then . the facial cleanser seems to disappear, and it dissolves in water. Can this be washed clean? I continued to massage for half a minute, rinsed with water, and washed it again and again, very cleanThe refreshing feeling, the magical effect began to appear after drying the face, the skin instantly became soft and tender and smooth, the skin was slippery, not the residue of the facial cleanser, it feels very good, it is almostI can’t believe it, it seems that the skin has improved just by washing my face.

  It ‘s very good to wash the dirt without excessively removing the oil. It ‘s not too urgent for skin care. The more natural it is, the healthier it is. I ‘m still a little scared of the cleansing milk that removes oil immediately. After all, the skin is stillNeed some grease.

  After washing my face, I deliberately applied nothing. After about 20 minutes, the skin still did not feel tight or itchy.

  Dosage: It is relatively expensive. I have used so many soy beans. I may not need so much sweat, but because it dissolves too fast, I always worry that my face is not covered.

  The following are photos taken immediately after adding water, and later all become transparent!

  Because it is acne skin, you can’t change it without makeup. If you want to try its ability to wash makeup, please see the pictures below.

  Apply on the hand: mac eyeliner, mac concealer, armani foundation, yuxi lipstick. After foundation: foundation, concealer, etc. can be easily washed, but the traces of the eyeliner are a bit difficult to wash.The cleansing power of the facial cleanser is pretty good.

  Summary: If you also like slow but natural skin care, this facial cleanser is worth a try in autumn and winter.

Distance language is also a university question of interpersonal relationships

Distance language is also a university question of interpersonal relationships

In today’s society, interpersonal communication has become more and more important. As long as you can hold your own network, then this network can become your financial network. Our relationship is the financial relationship that we build for life, and interpersonal communication isTo control the “lifeline” of our connections, only those who know how to build their own connections and relationships can flourish in life. In fact, our interpersonal communication requires skills, and in these communication skillsAmong them, distance is also a language in interpersonal relationships!

  ”Language language” is a content of behavioral language. It is the spatial distance between the two parties of repeated communication and its changes to express the emotion, nature and degree of relationship of communication.

When you interact with others, you always have to occupy a certain space and keep a certain distance from each other. Although there is no sound, this distance can convey a certain meaning like language.

  Therefore, whether you are good at using “distance language” in interpersonal communication is an important technique for enhancing the effect of communication.

In real life, we can recognize the role of “distance language” everywhere.

You may have such judgment, you can know whether they are lovers or ordinary colleagues, first love or passionate love based on the distance between the two young men and women on the road.

  You may have observed such a phenomenon. When two people have a quarrel, one side carefully brings the body closer to the other and touches the skin of the other side. You will be confident that he is provoking and demonstrating to the other side.

The other side will also anger to set the hand out to one side, and move closer.

At this time, without anyone’s prompt, you can also predict that they are not far from the hands-on fight.

Because the change in the distance between the two of them can tell you-the two sides have invaded each other’s intolerable space.

  Research in domain science points out that people have a sense of domain, which is a sense of instinct and need that is inherent.

When external factors (sociating with each other) enter your own domain space, it will stimulate your psychology and make you judge this hint of “entry”: whether it is friendly, affectionate, provocative or insulting;Is it an unconscious “out of bounds” or a conscious signal.

It is just that few people consciously understand this phenomenon from a theoretical point of view, often manifested as subconsciously and habitually using this “distance language”.

  In fact, people have a different understanding of the linguistic meaning of different spatial distances and their changes caused by psychological factors and social customs.

This formed the special “distance language” of different nationalities.

However, there are also many “distance languages” that are common to both parties of different nationalities, and they understand what certain “distances” mean.

In summer, mobile phones must also protect against heatstroke, sweat, and cold.

In summer, mobile phones must also “protect against heatstroke, sweat, and cold.”

In summer, mobile phones must be “heat-proof, sweat-proof and cold-proof.” With the arrival of the “Little Man” solar term, the weather is beginning to enter summer. The sweltering weather not only makes everyone sweaty, but also makes everyone’s mobile phones start to feel “unbearable.”
Rising temperatures, frequent crashes, and slower speeds are all precursors to cell phone “heatstroke.”
In fact, in summer, mobile phones not only need to “stroke prevention”, but also pay attention to “sweatproof” and “prevent colds”.
As a precision electronic device, the mobile phone will bring great harm when used in the sun. It mainly includes three points: 1. The screen life is shortened; 2. The mobile phone battery expands rapidly, bulges, and even explodes; 3. The plastic case of the mobile phone is deformed, Resulting in improper sealing of the phone.
In addition to direct sunlight, mobile phones are likely to explode and catch fire. In addition to direct sunlight, the high-temperature smoldering environment is also very harmful to mobile phones.
For example, in the open-air car, due to the direct sunlight in summer, the temperature inside the car will rise to 60 degrees Celsius, up to 80 degrees Celsius.
In this environment, mobile phones will accelerate the aging of components, especially mobile phone batteries.
In this sweltering environment, it is even more dangerous than in the sun. Once spontaneous combustion and explosion occur, it will lead to serious property damage.
Suggestion: When using the mobile phone in summer, do not carry it on the pillow or bedding when charging, and do not cover the mobile phone, so as to avoid fire due to high temperature.
In addition, the use of mobile phones is best done in a cool environment, never leave the phone in an open-air car.
Sweat caused by mobile phone malfunction and water has always been the biggest “killer” of mobile phones. In the summer, one of the main reasons for the poor sound quality of mobile phone handsets is wetness by sweat. In addition, the mobile phone slows down and frequently freezes.Also inseparable from the influence of sweat.
Since sweat is secreted in the summer, most citizens are used to clinging to their faces when using mobile phones. Affected by this, sweat will gradually penetrate into the interior of the mobile phone and cause corrosion of components.
Over time, cell phone glitches will gradually increase, and serious internal short circuits will also cause cell phone damage.
Recommendation: When using the phone in summer, wipe the sweat frequently to prevent it from entering the phone.
If possible, it is best to use a headset to answer the call.
Excessive temperature difference will also catch a cold. Not only will high temperature cause damage to the phone, excessive temperature difference will also cause the phone to malfunction.
Especially nowadays, air conditioning has become a must-have for homes, shopping malls and office locations.
Although it is comfortable in the air-conditioned room, the temperature difference of more than 10 degrees will make the mobile phone “cold and cold” as soon as it exits the air-conditioned room.
This is because the mobile phone can form a condensation phenomenon under a large temperature difference.
At this time, water vapor will be generated inside the mobile phone. If too much water vapor is generated, it will cause short circuits, misplaced keys, and unstable screen display. It will also cause the mobile phone to be scrapped.
Suggestion: In order to prevent the mobile phone from being condensed when it is taken out from the air-conditioned environment, you can put the mobile phone in a relatively closed environment such as a pocket or a bag and wait for the mobile phone to heat up before taking it out.
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Eat black food without nutrition

Eat black food without nutrition

Modern scientific diet view is: “It is best to eat black.”

The so-called “black food” mainly refers to black sesame, black rice, black dates, black soybeans, black fungus, kelp, shiitake mushrooms, hair vegetables, black-bone chicken, and tempeh.

  Black-bone chicken is a treasure of poultry.

At least 17 kinds of essential amino acids of the human body, which can be eaten regularly, can strengthen human body’s resistance, cold resistance, fatigue resistance, hypoxia resistance ability, improve body immunity, and delay aging.

  Black rice is a nourishing product. It has the functions of “appetizing benefits, strengthening the spleen, warming the liver, promoting eyesight, promoting blood circulation, smoothing and astringent tonic”, etc., and can cure teenage white hair, for pregnant women, maternal tonic.

Black rice contains 17 kinds of amino acids and free radicals of iron, phosphorus, calcium and vitamins B1, B2, B6, which can regulate the physiological function of the human body and increase the blood protein level of the body.

  Black sesame has the functions of nourishing skin, black hair, nourishing blood, eyesight, nourishing liver and kidney, expelling wind, intestines, regenerating Jin, passing milk, and nourishing hair.

Modern diet science has proven that because of its own unsaturated fatty acids, vitamin E, and calcium, it lowers cholesterol and prevents hypertension.

  Black soybean and tempeh are rich in amino acids, unsaturated fatty acids, calcium, phosphorus, etc. that are necessary for the human body. Regular food can eliminate pus and toxins, reduce swelling and pain; eliminate hypertension, hyperlipidemia, and hypertension.

Black jujube is known as a nutrition warehouse, and regular food has the effect of replenishing qi and nourishing qi, nourishing blood and maintaining epithelial cell tissue.

  Illness, calcium, cholesterol lowering, softening of blood vessels, coronary artery disease, atherosclerosis and other diseases caused by hair cabbage, kelp, and laver;

  Black fungus is a top quality edible fungus. It is often eaten to have blood, promote blood circulation, resist platelet aggregation, prevent blood clots from forming blood clots, and prevent coronary heart disease and arteriosclerosis.

Pedal aerobics is brewing

Pedal aerobics is brewing

Core tip: Different from general aerobics, aerobics on pedals (pedal aerobics for short) is the action and pace of aerobics on pedals.

  The fitness exercise that can be done at hand is different from the general aerobics in that the aerobics on the pedals (referred to as pedal exercises) are the actions and steps of aerobics on the pedals.

  The targeted parts are the lower limbs and the tibia. This is a very fashionable fitness and leisure sport. It is superior to general aerobics but is more secure.

  According to experts’ explanation, because pedal exercise mainly moves up and down on the pedal, the jumping action is relatively relative, which naturally makes the lower limb joints have obvious flexion and extension and cushioning, and the sports injury caused by jumping is avoided to the greatest extent.

At the same time, it also has all the advantages of aerobics, bodybuilders can customize the intensity of pedal exercise for themselves.

  Some people may worry that pedaling exercises tend to over-developed leg muscles and make the legs thicker (this is reluctant by female friends). In fact, this kind of worry is unnecessary, because the most effective way to develop muscles is to carry heavy weight and lessNumber of high-intensity load resistance exercises.

  ”Aerobics”, as an aerobic aerobics, is a continuous, medium and low-intensity exercise under the condition of excessive oxygen supply, which does not achieve the effect of developed muscles.

Moreover, it is not easy for women to build muscles!

This is determined by its physiological characteristics.